To prevent bad behaviors, promote favorable ones, and accomplish long-term goals, you must be able to manage and modify your responses. Common objectives like regular exercise, a healthy diet, increased productivity, kicking bad habits, and saving money are just a few admirable aspirations that typically demand self-control to accomplish.

Frame material:  Plastic with glass

Frame type:  Hanging 

Print material: Luster Card

Size:  A3

What's in the box? 

1. Frame (four-sided with glass)

2. Print on card sheet